Cauliflower and Lentil Curry tempered with Fennel, Cumin and Mustard Seeds
Where do I even begin! I have been run down most of the week struggling to teach my yoga class on Wedneaday and not able to go to the gym since Monday 😱 I was determined to make the day count so at the first sign of recovery I felt my creative juices flowing again. […]
Fish Kofte
These super healthy, gluten-free Fish Kofte taste delicious with a fresh mint raita and can be served either as an appetiser or a side dish with any meal. Prior to cooking, the fish balls were rolled in rice flour and then coated very liberally with olive oil to give a light golden and slightly crispy […]
Curried Red Lentil Stew
A simple, nutritious protein rich dish to be enjoyed as a meal in itself or served over a bed of rice. Prep Time: 10 mins Cooking Time: 40 mins Serves: 4 Ingredients 1.5 cups red lentils 1 red onion, diced 1 clove garlic, minced 1″ root ginger, minced 1 tomato, chopped 2 celery sticks, diced […]
Mattar Pulao (Peas Pilau)
Prep Time: 10 mins Cooking Time: 35 mins Serves: 4 Ingredients 2 cups Basmati Rice 1/2 cup frozen peas 4 tbsp vegetable oil 1 medium onion, finely sliced 2 cloves garlic, minced 1″ root ginger, minced 1 bay leaf 1″ stick cinnamon 1 tsp cumin seeds 3 cups hot water salt to taste How to […]
Chinese Fusion Vegetable Curry
Once you have prepared your curry sauce, shop bought or homemade, making this dish is so very quick and simple; deliciously satisfying too. I of for one knocked this up in less than 30 minutes on a Sunday morning to take over to my in-laws for lunch where my father-in-law had prepared his awesome egg […]
Couscous with Roasted Bell Peppers
This is my ’15 minutes at 6 am’ recipe which I throw together and leave to cook while I indulge in my early morning yoga practice. Making the couscous is mere child’s play and preparing the peppers is equally simple. Pan roasting the peppers brings out their natural sweetness and by the time I am halfway through […]
Mackerel with Spinach (Macher Chorchori)
Based on the traditional Bengali dish known as ‘chorchori’ (medley) this is variation which I learnt to cook from my father, a master of culinary creativity. An easy to cook recipe bursting with flavour and goodness. Prep Time: 10 mins Cooking Time: 30 mins Serves: 2 3 tbsp oil 1 tin mackerel fillets in brine, […]
Aloo Bhorta
Aloo Bhorta (spicy mashed potato) is a timeless comfort food which can be enjoyed equally with rice or rotis. As a Bengali, my staple meal growing up consisted of boiled rice and my mum often prepared this bharta in traditional Bengali style, either using mustard oil as a base or ghee; the latter treating one’s […]
Shobji Bhaji (Vegetable Stir Fry)
Sometimes there really is nothing like good old Bengali cooking. This is a very simple, yet beautifully presentable recipe, representative of the staple ‘dry’ vegetable dish served with every Bangladeshi meal. The panch phoron seeds lend a wonderfully aromatic flavour that is so typical of Bengali cooking. The key here is to stir fry the […]
Tagine-Steamed White Fish
In keeping with our Bengali traditional, but much to my parents’ disapproval of my aversion to eating fish, it was often a case of “Eat your fish!” at the dining table. More so than the proverbial peas. Ironically, as a Mother of two teens, I now find myself cooking fish in a variety of ways. […]