Category: Snacks

Chickpea & Rocket Salad

I just love this salad as a healthy, high protein, low-fat zingy variation of a desi chaat. Completely versatile as either a quick lunch or a starter dish, you can be as imaginative with the ingredients as you wish! Prep time: 10 mins Serves 4-6 Ingredients 480g chick peas (2×400 tins, drained) 1 medium or […]

Gluten-free Besan (Gram Flour) Rotis

Prep time: 10 mins Cooking time: 30 mins Serves 4 Posting on demamd, this is a healthy, ¬†gluten-free easy alternative to regular chapatis which I have adapted from the mum-in-law – the inspiration behind much of my creative cookery 😊 A runny batter ensures the rotis are spread thinly and cook inside out without burning. […]

Fish Kofte

These super healthy, gluten-free Fish Kofte taste delicious with a fresh mint raita and can be served either as an appetiser or a side dish with any meal. Prior to cooking, the fish balls were rolled in rice flour and then coated very liberally with olive oil to give a light golden and slightly crispy […]

Chasing away the wintry blues

I had promised myself an early night, but instead, I found myself writing up recipes for this week’s advanced class and then landing here. Oh well, so much for catching up on sleep… With the chilly weather and uninspiring November rain settling in, we look for pleasure in creature comforts, being the forever wanting mortals […]

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