Goan Fish Curry
One of my absolutely favourite South Indian curries with just the perfect balance of mild tanginess and a hint of sweetness. You can vary the recipe by experimenting with other veggies such as green beans or broccoli, or skip completely! Indulge your taste buds and don’t forget to leave a comment 😊 Prep time: 10 […]
Palak Paneer
I have gone through many recipes to find a version which retains the traditional flavours and textures without the heaviness of cream or butter! So here I present to you my tried and tested Palak Paneer, tasty, nutritious and just spot on 🙂 Prep time: 10 mins Cooking time: 30 mins No. of Servings: 3-4 […]
Easy Moong-Masoor Dal
This hearty recipe is all you need to warm up during these cold, grey and drizzly evenings bringing a fuzzy feeling of warmth from the inside out. Dal (lentil curry) forms an integral part of the staple Bengali diet and is present at most mealtimes in a every traditional household. Surprisingly simple, yet nutritiously satisfying, […]
Sabut Masoor Dal (Whole Red Lentils)
One of my favourite lentil curries often made at my in-laws, I have just reduced the use of oil to the bare minimum 😊 Enjoy with naan, boiled rice or fragrant zeera (cumin) rice for a wholesome, healthy and heart-warming dish on a cold winter’s day. Prep time: 5 mins Cooking time: 45 mins Serves […]
Gobi Bhuna
A delicious yet simple semi-dry dish, best enjoyed with traditional roti or in a wrap for a satisfyingly healthy meal! Prep time: 5 mins Cooking time: 25 mins Serves 2 Ingredients 1 medium cauliflower, separated into florets 1 medium tomato, chopped 3 tbsp oil 1 tsp mustard seeds 1tsp cumin seeds 1 tsp dried chilli […]
Spicy Aubergine Stew
Last night I was ‘Desperately Seeking Spice’ and discovered a plump aubergine hiding out in my refrigerator 😊 I had 45 minutes to present something palatable and suitably spicy before it was time to break my fast. So I decided to cut out the elaborate prep and just throw it all into one of my […]
Cauliflower and Lentil Curry tempered with Fennel, Cumin and Mustard Seeds
Where do I even begin! I have been run down most of the week struggling to teach my yoga class on Wedneaday and not able to go to the gym since Monday 😱 I was determined to make the day count so at the first sign of recovery I felt my creative juices flowing again. […]
Chinese Fusion Vegetable Curry
Once you have prepared your curry sauce, shop bought or homemade, making this dish is so very quick and simple; deliciously satisfying too. I of for one knocked this up in less than 30 minutes on a Sunday morning to take over to my in-laws for lunch where my father-in-law had prepared his awesome egg […]
My Chicken Curry
I used to love my Mum’s simple chicken curry with its distinctive flavour of green peppers and whole spices. Ironically though, when visiting my parents’ home, Mum would often ask me to make ‘my’ chicken curry to give her respite from her own cooking. Now let’s get this right, my version of chicken curry is based […]
Bengali Fish Curry
The simplicity of this basic Bengali fish curry is its greatest appeal. It is mouth-wateringly flavoursome and when served with boiled rice is indulgently reminiscent of my mother’s cooking… Cooking Time: approx. 45 mins Serves: 4 Ingredients FOR THE FISH 6-8 medium pieces white fish 1 tsp salt 1/2 tsp turmeric 1/2 tsp ground cumin […]