Gluten-Free Braised Ginger Chicken

This is a quick and easy recipe which can be whipped on any week night and served with plain boiled rice to make a delicious, low fat meal.

Cooking Time: approx. 40 mins
Serves: 2

IngredientsGinger Chicken

  • 1 tbsp vegetable oil
  • 1 chicken breast, cubed
  • 1/2 red pepper, julienned
  • 1/2 green pepper, julienned
  • 1 small onion, cut into eights
  • 1 clove garlic, crushed
  • 1″ piece fresh, grated
  • 1 tsp salt
  • 1 tsp madras curry powder
  • 1/2 tsp black pepper

How to cook

  1. Heat the oil in a medium sized lidded pan.
  2. Add the chicken and cook on a high heat until sealed.
  3. Add the garlic and ginger and saute for 2-3 minutes.
  4. Remove chicken with a slotted spoon and set aside.
  5. Add the onions and peppers to the pan and saute for 2-3 minutes.
  6. Add the chicken pieces and stir in curry powder, black pepper and salt.
  7. Cover and cook until chicken is tender.

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