Wholesome Indian Rice Pudding (Kheer)
So here it is! The promised Jaggery recipe – a healthy home made recipe made with a pure and unrefined whole sugar, jaggery (a.k.a ‘goor’ or ‘gur’). Unlike sugar though, jaggery comprises longer chains of sucrose which means that it releases energy slowly over a longer period of time and therefore does not induce the […]